Early Pregnancy Signs

I honestly didn’t have too many big giveaways. I felt pretty normal the first few weeks – mainly feelings similar to regular PMS, such as slight cramps/discomfort.

I will say gas was a big one. I’m a fairly gassy person as is (sorry mom). 😂 Is this TMI? After all, I have Crohn’s Disease, so certain things just get to me. I’ve been taking lactaid pills when I eat dairy for awhile now that help with the majority of any side effects. I still might be a little gassy afterwards, but nothing out of the ordinary. Come pregnancy – the gas is real, and the gas is strong. Poor Mike! Good thing our house is full of yummy smelling candles. He is quick to light a candle and open the windows for some fresh Colorado air. 😇

I did notice slightly tender breasts. I had never had this before with the exception of my last period before getting pregnant. About a week before my last period had come, my breasts became tender for a couple of days, and then it went away. This time it has stuck around a little bit more. It’s nothing too severe or uncomfortable, more just slightly noticeable.

I also noticed feeling a little extra “burpy.” While I mentioned above that I can be a gassy girl – I’ve said my whole life that I do not know how to burp. People have always tried to teach me and it just isn’t something I know how to do. While I still can’t necessarily burp out loud, I’ve felt the feeling of a little bubble coming up in my throat, or just the feeling of having air stuck. A very slight feeling, which I assumed was coming from some indigestion or mild heartburn. This seems to have subsided.

The days right before finding out, I also noticed the feeling of being out of breath more often. Yes – we’ve moved to Denver and are in a higher altitude, but this isn’t something that had really bothered me beforehand. Sure, when I walk up a flight of stairs too quickly I need a minute to catch my breath, but it usually comes right back. In those early days, I had the feeling of not being able to catch my breath. I would be giving wedding tours at work and try to talk a little bit slower in hopes that they didn’t noticed I was trying to take a deep breath. Lol. Not sure if this is necessarily a common pregnancy sign – but it wasn’t something that I had felt before.

I wish I had more exciting things to say, but honestly got pretty lucky in skipping the bothersome symptoms. Reporting here at 23+ weeks and can say I am extremely grateful to be here without a nauseous morning!

Laugh Often – Rachel

We’re still here…

Well here we are a month and a half later. I haven’t felt too inspired to write during this time. I’ve been feeling down far more often than I should and have been letting things get to me. Some days (like today) I haven’t even wanted to get out of bed. Why? Just to endure another day stuck in the house doing the same things as the past however many days? It’s hard. Pregnancy hormones are certainly not helping either 😂. But sitting here feeling sorry for myself isn’t going to help anyone.

I’ve been off work for 66 days – but who is counting? Okay in all honestly I am not… I just counted the days in the calendar. That is over two months of a completely unrecognizable life and learning to live in such a different way. I haven’t stepped foot inside any establishment other than my OB office since my last day at work. I’ve left the house to walk the dogs, or ride in the car with Mike to pick up groceries. This is wild.

I miss my family, I miss my friends, I miss my coworkers, and I miss everything that once felt normal. Picking out my own groceries, wandering around Target buying way more things than I needed, a trip to the craft store for some fun supplies, or a visit to Home Goods for who knows what. Those days seem so far behind us, and still so far away.

Though places have started to reopen, I’ve had no desire to brave the crowds just yet. It’s officially been two weeks since the first few places started opening. We may give Home Depot/Lowes a try this weekend. I’ve been DYING to paint the nursery for at least one fun little project while I am stuck home! Because after it’s painted, I can start ordering the furniture!! 😍

I am hoping that this will be my last Debbie Downer post. It’s time to start writing about my fun pregnancy milestones, and finding the positive among this very uncertain time.

Here’s to hoping you all are staying well.

Laugh Often – Rachel

 

We’re living in a nightmare

Wow has life changed in the past few weeks… Here we are amidst the Corona Virus pandemic. Something we began hearing about months ago, and never in a million years did I think we would get to a point like we are today.

So very sad, terrifying, unpredictable, and completely unknown. I have to say that this is one of the most life changing times that I’ve lived through – especially in my adult life.

On St. Patrick’s Day at 4pm we were called into a meeting where my department was told that we were being furloughed for the foreseeable future. At the time, they estimated 6 weeks. Now two weeks in, it seems like it’s going to be significantly longer. As of March 29th, the hotel officially closed its doors to wait out the pandemic. There are approximately 8 employees left in total to keep the essentials running while everyone else is away.

Receiving the news was incredibly hard and stressful. I had just announced my pregnancy at work, and had gone through a week from hell dealing with the cancellations that began to roll in. People would call and scream at us for being insensitive, blind, ridiculous, idiotic, etc. This was something that I’d never had to deal with before.

Immediately following our meeting where the news broke, we packed our important belongings, and headed out. No last emails to our clients – I was particularly worried about my brides/grooms that are still planning their upcoming weddings, and now no longer had me to help. I take great pride in my job, and great customer service, as well as the relationships that I build with all of my guests, and it was heartbreaking to walk away in such a scary time for everyone. All I can hope is that they will understand once I come back.

I had an emotional couple of days – what will life be like now? I jumped on the unemployment website along with the what turned out to be millions of other Americans to get my claim in. Something so foreign to me.

The one glimmer of good news that came was my company decided to extend our benefits through May. This was the biggest relief. When temporarily losing my job, I wasn’t so much concerned about the paycheck – we have some savings, I figured we could get by, but being pregnant, and having Crohn’s Disease – I NEED my health insurance. We were initially told that this would only last through the end of the month. With this news, everything began to feel just a little bit more… okay.

This was the first time in my adult life that I’ve had any time off work. I’ve been trying to relax and take care of myself. We’ve been taking the dogs on a walk almost daily, and getting some extra exercise in whether it be a prenatal workout on YouTube, a ride on our indoor bike, or playing Beat Saber on our VR headset. Some baking, some cooking, lots of binge-watching TV shows, and of course cleaning and organizing. My body is feeling pretty good, and I am trying to keep my mental health in a good place as well.

My coworkers and I have all been checking in on each other often. I miss them dearly, and can’t wait to be all back together in hopefully the near future.

Mike is still employed (thank goodness) and has been working from home. We are going on 3 weeks of spending every waking moment together with no escape… the joys of marriage. 🤣 But in all reality, I am very grateful to have him around to help. Though he is certainly getting off pretty easily having a pregnant wife during this pandemic! It’s not safe to go to the store for all my cravings so alas, I’m stuck with what we have. He has been very over protective of me and my health and won’t even let me join him in the grocery store. Sometimes I get to ride in the car, but always have to wait. I am okay with that, but sure miss a Target run, or could use some craft supplies! Our dog walks for fresh air will have to do. 🙂

In the meantime, stay healthy, stay safe, and stay inside. From the wise words of High School Musical – We’re All in this Together!… 😉 I’m hopeful that soon we will be able to look back on this time as a distant memory and a lesson to learn from as we dive back into an even better way of life.

Laugh Often – Rachel

Surprise!

Announcement 7

So. I have been keeping a little secret from the world… I’m PREGNANT!

Ever since I can remember, I couldn’t wait to be a mom! The older I got, the scarier it sounded: are we really ready for this? Are we going to be good parents? Can we afford a child? The list goes on… Every question has crossed my mind. I am a chronic over-thinker, and I’ve come to realize that timing is never going to be perfect. Years ago, we had decided that this was our year to give it a shot, so here we are!

Now that the secret is out (currently at 16 weeks pregnant), we’re going to travel back in time, so I can share my experiences up to this point and beyond with all of you!

I hope you enjoy!

Photo Credit to the Incredible Katelyn Rene Brown

Laugh Often – Rachel

A promised update

Remember all of those New Year’s Goals I set? And how I promised I would update how they are going? Well here it goes….

  1. Drink more water – this is a complete fail. I am SO bad at drinking water. I think about it often. But still cannot manage to drink extra water! I even tried making fruit infused water to bring to work so it would have a slight taste. But still, I was barely making it through a bottle per day. I like plastic tumblers with straws and feel they help me drink more water, but still, I don’t make it through enough of those either… let’s just say this one is a work in progress. It’s still high on my importance list. I just need to figure out how to execute.
  2. Exercise more often – okay this one might be moving in a positive direction! Aside from the 2 weeks I was sick and felt like absolute garbage… I’ve been hitting the gym 2-3 times per week after work and I LOVE it! This still might not sound like much, but it’s better than nothing! I think once we have a little bit more daylight I’ll be more inclined to get outside and walk the dogs (maybe even a light jog?). In the meantime, gym it is!
  3. Stick to our budget – this one is actually going pretty well also. We’ve been pretty on track here. Cooking meals at home more often, less online shopping, the list goes on! Perhaps being sick took away from my time to get out and spend money? I’ll take it!
  4. Cut down on sugar and dairy – YES! Well maybe just half… I have definitely cut down significantly on dairy. I’ve noticed that my lactose intolerance has been at an all time high lately. Even with my dairy pills, I don’t feel great. Definitely much worse than I had been previously. So this one wasn’t so much a want, but a need because feeling terrible wasn’t worth it to enjoy an indulgence. I won’t say that I’ve completely disregarded the sugar thing. I certainly still eat it, but have been trying to make healthier decisions. I’ve been leaning on fruit – loving blueberries right now!! Also apples, oranges, bananas, etc. I really want to get back into making fruit smoothies as well. I have definitely still been indulging from time to time, but have also noticed that I’ve been feeling more bloated lately, and just feel better when I don’t bog myself down with too much sugar.
  5. Mediate – Oops! Haven’t even tried. I really need to find time for this. One night I was feeling very overwhelmed and couldn’t get work thoughts out of my mind, so I did turn on a guided breathing app, which helped me fall asleep. I guess that kind of counts? But I’d love to incorporate this with the pure intention of meditating rather than as a last resort to get some sleep. Though it definitely helps!
  6. Prioritize family – hmmm I don’t know that I’ve improved here either, unfortunately. I still call my Mom once a week because I just can’t go longer than that without talking to her! But everyone else… sorry guys! Effort coming soon.
  7.  Start a blog – errrr keep up blogging. As you’ve seen, I was doing okay, and then completely fell off for like a month. It’s hard! Finding that extra time to sit down and write has been a challenge. Especially after a long day of work, I just want to unwind and watch some mindless television. I have to jump back in and I’m so ready! I just need to do fun things to write about 😜.

Okay I’m actually kind of proud! I thought I was doing a whole lot worse than that, so I am happy to see that some improvements are in progress, and this also refreshed the few that I was missing. We’re only mid-February, so plenty of time to turn it around! Hope everyone’s 2020 is off to a great start, and continuing to move in a positive direction. Cheers!

Laugh often – Rachel

 

 

First ski lesson!

I think we have officially become Coloradans… we took our first ski lesson! (dramatic pause for cheers). I have to admit that I was pretty nervous for the lesson. Back in middle/high school I went snowboarding from time to time and remember being fairly decent. But that was 10+ years ago. Now I am an older, wiser, and a much more cautious young lady. The thought of falling on my face didn’t sound so great. Mike has been talking about skiing since we moved to Colorado, so I knew I better suck it up before too long and give it a go.

To be totally honest, my coworkers peer pressured me into signing up. We were supposed to go a week earlier with some friends, but that ended up being over my cold when I still felt so crummy and couldn’t stop coughing for more than 5 minutes, so I figured going into the mountains to exert all energy, probably wasn’t the best idea – so Mike and I rescheduled our lesson.

The girls went and had a blast, but somehow that didn’t help my nerves. Was I going to be too cold? Was I still not going to feel well? Was I going to completely suck?? All of the questions flew through my mind.

We got up at the crack of down to get on the road in hopes of avoiding as much traffic as possible. We still hit some, but made pretty good time getting into the mountains. We even had time to stop at a …cute… little cafe for breakfast on the way up.

Once we arrived, it was an absolute zoo! People everywhere trying to get ski and boot rentals. A somewhat organized chaos, but a very small building with far too many people. We went through the lines, grabbed our gear, and were ready to go! No one mentioned to me how awkward walking in ski boots would be! I don’t remember snowboarding boots feeling like that…

Before long it was time for our lesson to begin. It was a rather large class with a very loud, and overbearing teacher. Not the most positive and optimistic teacher, but one that wasn’t afraid to call you out in front of everyone if you did something wrong. Not exactly my style… what did I get myself into? I was practically ready to quit before we even hit the slopes.

We started on the bunny hill, and after one quick trip down, he deemed us ready to move on. Up the magic carpet we went, and back down the hill, learning how to french fry, and pizza. The next trip up, we got to ride the lift! This time learning how to turn, and the hockey stop. It was a busy afternoon, more exhausting than I could’ve imagined! Every ride up the lift was a well deserved break to sit and breathe.

Overall, it was a huge success! Mike turned out to be phenomenal (show off 😂). He quickly became the star student of the class, and loved all of the compliments and attention from the teacher. I did okay, but don’t think that skiing is going to be too often of a venture for me. I did enjoy our free time a little bit more than attempting to do something specific I was told – I think I’m better without the added pressure and eyes on me… Oh well. Glad we went! I’m sure we’ll be back eventually! I can certainly see why everyone loves it so much, though!

Skiing

Laugh often – Rachel

A never ending cold

I have been M.I.A. for far too long. My excuse? What felt like a never ending cold. Tis the season, right? So funny that I thought I could sneak by scot-free… I thought wrong! What one day began as a slight sore throat turned into two weeks of no voice, runny nose, extreme fatigue, and uncontrollable bouts of coughing fits. It was impossible to sleep because symptoms multiplied once the evening time rolled around. I have practically every pillow in the house on my side of the bed in hopes of propping myself up to get some rest. I felt like every moment that I didn’t need to be at work was spent lying in bed in complete misery. Am I being slightly dramatic? Possibly… but come on – that was rough.

Luckily I had my sweet husband by my side that allowed me to bark orders at him. “Make me dinner,” “refill the humidifier,” “get some medicine from Walgreen’s,” so on and so forth. I sure wish I could say I was nicer, but everyone has their moments right? I could barely muster up the energy to walk down the stairs. By the end of the two weeks, I would love to never cough again. But to be completely honest, the cough is still hanging on.

I hope everyone else is staying healthy during the season of the plague! But I think that’s enough about that. I certainly have some updates to come now that I’m starting to feel like myself again! Happy Day!

Laugh Often – Rachel

A delicious and healthy dessert

This has been an exceptionally quiet week/day, so I don’t have a whole lot to report on. I figured I could take this time to share one of my favorite little healthy dessert snacks: Apple Nachos!

This probably doesn’t even constitute as a recipe because it is so stinking simple, but that makes it even better, right?!

First up: an apple of your choosing. My personal favorite are honey crisp, or have you tried the new COSMIC CRISP apples?!!? Literal perfection in apple form. Get back to me once you’ve tried one.

Second: Creamy peanut butter. Again, select your favorite – I like to go for the all natural, with no sugar added. Costco’s organic Kirkland brand is a hit in our house.

Lastly: Mini chocolate chips.

Apple Nacho Ingredients

Step 1: Slice the apple and lay the slices out on a plate as if you are attempting to make the most beautiful nacho display of your life.

Sliced Apple

Step 2: Take a couple of tablespoons of the creamy peanut butter and pop it in the microwave until melted. I tend to do about 20 seconds, take it out to stir, and another 10-15 seconds more. Once melted, drizzle atop your apple slices. I only end up using about 2-3 tablespoons, but if you LOVE peanut butter, you can load them up!

Peanut Butter Drizzle

Step 3: Sprinkle your mini chocolate chips over top.

Chocolate Chips Sprinkled

Okay – maybe I lied when I said lastly above. This is where you can get as creative as you want. Perhaps some slivered almonds, or chopped pecans. You could even hit it with some sprinkles, or a caramel drizzle. But now I’m falling off the healthy train, so you can stop it wherever you’d like. (Can you tell I’m a fan of caramel apples?) 😂 I finished mine with a light sprinkle of unsweetened coconut flakes and TADA! The finished product:

Apple Nachos Finale

I also just thought of the most genius idea: sub the peanut butter out for Trader Joe’s cookie butter!!! Now fair warning here – this probably removes all hope of being any bit healthy, but come on… have you tried that stuff?

Hope this helps to curb one of your late night sweet cravings! Now please excuse me while I devour this beauty.

 

Laugh Often – Rachel

A visit to Rocky Mountain National Park

Lately, Mike has been itching to get up to the mountains to enjoy some snow activities. We moved to this beautiful winter wonderland and haven’t taken advantage of it yet! I finally obliged and we planned for a day to head to Rocky Mountain National Park – about an hour and a half to two-hour drive from our house.

We decided we would go on a short hike, so we filled up on camelbacks, grabbed some snacks, and packed the car up to head out on our way. With so much driving ahead of us, we wanted some entertainment for the road and figured that a Podcast would be perfect! Quite possibly the toughest decision of the day: a podcast we would both enjoy?! Seemed impossible. I am more of a light, random listener to podcasts that involve Bachelor/Bachelorette cast members, while Mike leans more toward Sci-Fi and serious ones. Somehow every podcast/audiobook he selects, I can NEVER stand the narrators voice!! He let me pick, and in an effort to make it a more enjoyable day, I thought something in the true crime family would be fun! Serial it was and needless to say: We. Are. Hooked.

We made the drive and pulled into the park, greeted by the most pleasant park ranger. Mike had selected a trail, so following the map we were on the hunt. Not far into the park comes the road closed sign. The area of the park that this trail was in was closed off for the season and completely snowed in. He was a little bummed that his plan was ruined but I assured him that we would find somewhere else to walk around. I certainly hadn’t anticipated the amount of snow that would be up there and had forgotten my snow boots. All I had were my tennis shoes, but I gladly agreed to wander around anyways.

We followed along the road that was open until we found a small parking lot with a snow play area full of families. We walked up the hill a way and enjoyed the beauty that surrounded us. A beautiful snow-covered ground, and a forest of trees around us. Picturesque clouds passed by with the breeze. It was peaceful and majestic.

The biggest bummer was that we didn’t have a sled with us. Everyone looked like they were having so much fun and Vegas Mike has never been sledding before!

After wandering around, we started to get chilly and decided we would continue driving through the park to see what else we might run into. Plenty of beautiful lookouts, and we even spotted some Elk!

After a long day, we decided it was time to head back toward home. Afterall, the Seahawks were playing in the wildcard game and we couldn’t miss the whole thing! Podcast back on, down the mountain we went. After much debate, we decided we had to stop for dinner as we hadn’t eaten much all day. We stopped in Lyons – a very cute and quaint little town and dined at the most delicious BBQ restaurant. Lucky for us, they had the Seahawks game on. 😊

A successful adventure is in the books, and we can’t wait for the next one!

 

Laugh Often – Rachel

Welcome 2020!

HAPPY NEW YEAR!

Just days into 2020, I decided it was time to sit down and reflect on this past year, and what I would like to accomplish in 2020.

2019 truly was a great year, full of so many new things. Some of my favorite highlights:

  • We packed up and moved to a brand new city that we had never even visited. This was terrifying by the way…
  • We both started new jobs and are blessed to work with some great people that have welcomed us into their lives with open arms.
  • We bought a home and are excited to continue to decorate and make it our own.

There were plenty of other little things, along with our fair share of lows, but I will keep it short and sweet as the purpose of this post is to focus on the future. 😊

It wouldn’t be a new year if we didn’t all throw out some goals, right? I figured if I publish my goals, it might hold me more accountable, but if nothing else, I can always look back at the beginning of next year to see how I did. As I went about my day, I started jotting down a list on my phone so I wouldn’t forget them. The list grew and grew – should I make some cuts and just focus on a couple of key goals? Nah – let’s share them all so I can make a conscious effort to make positive lifestyle changes. Some goals are simpler than others, so heck – let’s go for it!

Goal Setting
Image by gabrielle_cc from Pixabay
  1. Drink more water.
    • We’re starting simple here. Hydration is so incredibly important in so many ways. I am very aware of this, but for some reason I still find myself barely drinking any water throughout the day, whether I’m at work or on my day off. My goal will be to go through my 40 oz. Hydro Flask twice a day for a total of 80 oz. Should be easy right? Right!
  2. Exercise more often.
    • I do think that I’ve started to be better about getting some exercise in lately. It helps to have a gym at work that I can use before heading home for the day and it certainly doesn’t hurt that it’s nice to wait out some of that rush hour traffic. I will admit though that if my coworker isn’t going with me, it’s much easier for me to skip too.
    • Mike has been working on growing our collection of workout gear down in the basement of our home, so that should be hugely helpful for the two of us. Between the random odds and ends, I think I can come up with a decent workout – better than nothing!
    • One of my very favorite YouTubers, Jessica Braun, turned me on to the idea of never going more than 2 days without doing some sort of exercise. This can be a full on hard core workout, or as simple as some crunches on the floor, or a walk with the doggos, but as long as you get moving, you’ll be on track! (On a side note, if you have some free time, go check out her YouTube channel because she is the absolute cutest and I could spend hours watching her. And by could… I mean I do.😳)  Anyhow, she credits this idea to another YouTuber, Matt D’Avella, and you can watch his video here. Hoping to implement this in 2020 – let’s get moving!
  3. Stick to our budget.
    • My husband is an accountant… you would think this wouldn’t be an issue. While on one hand that is a perfectly correct thought – we have an extremely well thought out, analytical and organized number of excel spreadsheets that don’t miss a beat. But when it comes to the sticking to the budget part – this is where we fall short.
    • January is honestly the perfect time for us to make this more of a priority. Finances were a little bit all over the place through the home buying process and getting out of our rental. We had some double months, and more expenses than usual, so it was hard to sort through and determine if we were on budget or not. Is this an excuse? Absolutely! We could’ve budgeted regardless, but we’ve dropped the ball. Not to mention I tend to go overboard holiday shopping in December. Darn it Amazon with your 2-day shipping – making it way too easy to click buy now! Thankful for our poor delivery drivers. 😇
    • Moving forward, we would like to make it a point to check in on our budget weekly to make sure we are on track, and see if we need to dial it back on any particular category. We LOVE using Mint to help us keep track so we don’t have to do all of the hard work.
  4. Cut down on sugar and dairy.
    • I think this one will be a huge step toward a healthier lifestyle. To put it bluntly – I am completely addicted to sugar. I have the biggest sweet tooth, and cannot help myself when it comes to sweet treats – especially late at night.
    • Dairy on the other hand is my necessary evil. Who doesn’t love cheese? And ice cream, and all of the other creamy delights… I have Crohn’s Disease and have become lactose intolerant over the years. Lactaid pills (I like to stock up on the Costco brand) have been my savior because this girl loves a good milkshake. Even though the lactose pills help tremendously – I know that I still don’t feel 100% after indulging.
    • Both sugar and dairy are extremely inflammatory, which Crohn’s patients certainly don’t need anymore of. So in an effort to deal with less bloating and gain more energy, I think this will be a great change! Also putting it out there – I am not going to say I will stop enjoying these completely, because let’s be real here… that just wouldn’t happen, – but here’s to making a positive adjustment! Sheesh! I’m making it sound like I have a drug addiction to kick. 😂
  5. Meditate.
    • I’d like to take some time for myself each week to really center myself and get things off my mind. I take things personally. I have a hard time letting go. I stew over things and replay conversations over and over in my head that I wish could’ve gone differently. After a rough day at work, I’ll sit awake all night just thinking about what I could’ve said differently; how I could’ve made the situation better. It’s hard and it takes a toll on other aspects of my life.
    • I think that doing some meditation will allow me to work on some of these issues, and to focus on the positives rather than the negatives.
    • I’d like to start by meditating twice a week and see how that goes. Starting slow is the key to ensuring success, right?
  6. Prioritize family.
    • My family is so important to me. We are very spread out, and unfortunately don’t get to spend much time together anymore. Mike and I are here in Denver now, my parents split the year between Seattle and Palm Springs, and I have one brother in L.A., and one brother still in Seattle. We try to make it home each summer to have one family gathering all together, but this just doesn’t feel like enough! I’m not great at keeping in touch with people – I really don’t enjoy talking on the phone, but when there’s so much distance in between, this might just have to be the answer. FaceTime has also been been a saving grace to at least see each other’s smiling faces, especially around the holidays, and to keep up with my cute niece and nephew!
    • My goal is to make the FaceTime calls more often and pick up the phone if that’s what it’ll take to be more in tune with my family. 🙂The Fam
  7. Start a blog.
    • Check. ✔ Okay, so maybe this one should be keep up with blogging. I have been toying with the idea of starting this blog for years. YEARS. I think about it so often. I have a list of blog post topics on my phone that’s been on-going for any time a new idea pops into my mind. I had even written the introduction post long ago and had it sitting as a draft for months and months and months. Why did it take this long to hit publish? What was I scared of? Well… lots of things, but here we are, and let’s keep it up!

After giving these goals some quality consideration, it has lead me to my 2020 motto:

“Don’t sweat the small stuff”

So here’s to 2020 – a year of new, a year of better, a year of letting go, and what will hopefully be our best year yet. Looking forward to sharing the highs and lows, and I promise to share updates on these goals throughout the year. Wishing you all a great start to 2020 – may it be filled with many great successes. Feel free to share your 2020 goals below so we can work on them together!

Laugh Often – Rachel